Can I really do this? Running Blog at FastRunningBlog.Com http://DonGardinero.fastrunningblog.com/ Thu, 17 Aug 2017 05:27:37 FeedCreator 1.7.2 Sat, Jul 08, 2017 http://DonGardinero.fastrunningblog.com/blog-07-08-2017.html <p>Day 293 - 2.2</p> Sat, 08 Jul 2017 06:00:00 Fri, Jul 07, 2017 http://DonGardinero.fastrunningblog.com/blog-07-07-2017.html <p>Day 292 - 1.4</p> Fri, 07 Jul 2017 06:00:00 Thu, Jul 06, 2017 http://DonGardinero.fastrunningblog.com/blog-07-06-2017.html <p>Day 291 - 1.3</p> Thu, 06 Jul 2017 06:00:00 Wed, Jul 05, 2017 http://DonGardinero.fastrunningblog.com/blog-07-05-2017.html <p>Day 290 - 1.4</p> Wed, 05 Jul 2017 06:00:00 Tue, Jul 04, 2017 http://DonGardinero.fastrunningblog.com/blog-07-04-2017.html <p>Day 289 - 2.2</p> Tue, 04 Jul 2017 06:00:00 Mon, Jul 03, 2017 http://DonGardinero.fastrunningblog.com/blog-07-03-2017.html <p>Day 288 - 1.4</p> Mon, 03 Jul 2017 06:00:00 Sun, Jul 02, 2017 http://DonGardinero.fastrunningblog.com/blog-07-02-2017.html <p>Day 287 - 5.2</p> Sun, 02 Jul 2017 06:00:00 Sat, Jul 01, 2017 http://DonGardinero.fastrunningblog.com/blog-07-01-2017.html <p>Day 286 - 2.0</p> Sat, 01 Jul 2017 06:00:00 Fri, Jun 30, 2017 http://DonGardinero.fastrunningblog.com/blog-06-30-2017.html <p>Day 285 - 1.4</p> Fri, 30 Jun 2017 06:00:00 Thu, Jun 29, 2017 http://DonGardinero.fastrunningblog.com/blog-06-29-2017.html <p>Day 284 - 2.2</p> Thu, 29 Jun 2017 06:00:00 Wed, Jun 28, 2017 http://DonGardinero.fastrunningblog.com/blog-06-28-2017.html <p>Day 283 - 2.2</p> Wed, 28 Jun 2017 06:00:00 Tue, Jun 27, 2017 http://DonGardinero.fastrunningblog.com/blog-06-27-2017.html <p>Day 282 - 1.4</p> Tue, 27 Jun 2017 06:00:00 Mon, Jun 26, 2017 http://DonGardinero.fastrunningblog.com/blog-06-26-2017.html <p>Day 281 - 1.4</p> Mon, 26 Jun 2017 06:00:00 Sun, Jun 25, 2017 http://DonGardinero.fastrunningblog.com/blog-06-25-2017.html <p>Day 280 - 1.3</p> Sun, 25 Jun 2017 06:00:00 Sat, Jun 24, 2017 http://DonGardinero.fastrunningblog.com/blog-06-24-2017.html <p>Day 279 1.4</p> Sat, 24 Jun 2017 06:00:00 Fri, Jun 23, 2017 http://DonGardinero.fastrunningblog.com/blog-06-23-2017.html <p>Day 278 - 2.2</p> Fri, 23 Jun 2017 06:00:00 Thu, Jun 22, 2017 http://DonGardinero.fastrunningblog.com/blog-06-22-2017.html <p>Day 277 - 2.2</p> Thu, 22 Jun 2017 06:00:00 Wed, Jun 21, 2017 http://DonGardinero.fastrunningblog.com/blog-06-21-2017.html <p>Day 276 - 1.4</p> Wed, 21 Jun 2017 06:00:00 Tue, Jun 20, 2017 http://DonGardinero.fastrunningblog.com/blog-06-20-2017.html <p>Day 275 - 1.4</p> Tue, 20 Jun 2017 06:00:00 Mon, Jun 19, 2017 http://DonGardinero.fastrunningblog.com/blog-06-19-2017.html <p>Day 274 - 1.4</p> Mon, 19 Jun 2017 06:00:00 Sun, Jun 18, 2017 http://DonGardinero.fastrunningblog.com/blog-06-18-2017.html <p>Day 273 - 1.2</p> Sun, 18 Jun 2017 06:00:00 Sat, Jun 17, 2017 http://DonGardinero.fastrunningblog.com/blog-06-17-2017.html <p>Day 272 - 1.5</p> Sat, 17 Jun 2017 06:00:00 Fri, Jun 16, 2017 http://DonGardinero.fastrunningblog.com/blog-06-16-2017.html <p>Day 271 - 1.4</p> Fri, 16 Jun 2017 06:00:00 Thu, Jun 15, 2017 http://DonGardinero.fastrunningblog.com/blog-06-15-2017.html <p>Day 270 - 1.4</p> Thu, 15 Jun 2017 06:00:00 Wed, Jun 14, 2017 http://DonGardinero.fastrunningblog.com/blog-06-14-2017.html <p>Day 269 - 1.4</p> Wed, 14 Jun 2017 06:00:00 Tue, Jun 13, 2017 http://DonGardinero.fastrunningblog.com/blog-06-13-2017.html <p>Day 268 - 1.4</p> Tue, 13 Jun 2017 06:00:00 Mon, Jun 12, 2017 http://DonGardinero.fastrunningblog.com/blog-06-12-2017.html <p>Day 267 - 1.4</p> Mon, 12 Jun 2017 06:00:00 Sun, Jun 11, 2017 http://DonGardinero.fastrunningblog.com/blog-06-11-2017.html <p>Day 266 - 1.5</p> Sun, 11 Jun 2017 06:00:00 Sat, Jun 10, 2017 http://DonGardinero.fastrunningblog.com/blog-06-10-2017.html <p>Day 265 - 1.4</p> Sat, 10 Jun 2017 06:00:00 Fri, Jun 09, 2017 http://DonGardinero.fastrunningblog.com/blog-06-09-2017.html <p>Day 264 1.4</p> <p>Busy busy busy, day and night, night and day.&nbsp; Sheesh.&nbsp; Working, full time school, donating plasma twice a week, endless homework assignments, huge home projects, doctor and therapy appointments.&nbsp; The list goes on and on.&nbsp; But hey, I&#39;m still running and my streak continues.&nbsp; I&#39;m getting faster with the more weight I lose, which feels great, by the way.&nbsp; For the first time in my life I am actually able to run without walking every five seconds.&nbsp; Even last week or whenever that was, I ran for 96 mnutes straight without stopping or walking.&nbsp; I definitely think the Adderall I&#39;m taking for my ADHD is helping me stay focused, so I&#39;m not constantly thinking how hard the run is or how tired I am.&nbsp; Not only that, but it&#39;s helping me shed the weight, which is also great.&nbsp; A great benefit of losing weight is that it creates more room for the heart to pump and for the lungs to expand more.&nbsp; I&#39;m not sure how many people are aware that when you have a lot of fat on the body, not only is it on the outside of the body, but also inside, which makes less room for the heart and lungs to function properly.&nbsp; The more you know.....:)</p> Fri, 09 Jun 2017 06:00:00 Thu, Jun 08, 2017 http://DonGardinero.fastrunningblog.com/blog-06-08-2017.html <p>Day 263 - 1.3</p> Thu, 08 Jun 2017 06:00:00