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15% off for Fast Running Blog members at St. George Running Center!

Location:

Roy,UT,

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal Records

  • 5k - 2008 Utah Human Race 28:41
  • 10k - 2009 Spectrum 10k 58:13
  • Half - 2009 St. George Half 2:12:05
  • Full - 2009 St. George Marathon 5:12:05
  • 7 marathons and counting (SGM 3, Ogden, TOU, UVM 2)

 

Short-Term Running Goals:

In 2016 I plan to continue to get in shape and maybe do some trail races later in the year.

Long-Term Running Goals:

I am currently training to get back into running long distances.  I would really like to do some longer distance trail races in 2016.  I am currently trying to lose weight and my goal is to weigh between 170 and 175.

Personal:

In 2015 I was diagnosed with Social Anxiety Disorder. This explains why I'm so awkward. :)

Favorite Blogs:

Miles:This week: 5.00 Month: 19.40 Year: 207.39
Asics Gel Nimbus 12 (wt/bl) Lifetime Miles: 724.62
Mizuno Wave Cabrakan (orange) Lifetime Miles: 81.70
Nike Free (grey/blue) Lifetime Miles: 25.00
Nike Free (red/blck) Lifetime Miles: 41.00
Under Armour (micro G Split CG) Lifetime Miles: 14.50
Mizuno Wave Precision Lifetime Miles: 397.60
Asics Nimbus 13/green Lifetime Miles: 136.50
Mizuno Wave Precision 13 Lifetime Miles: 792.19
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.000.000.000.001.00

Day 10 - 1.0 easy mile. I felt so run down today, probably from the migraine I had last night.

Mizuno Wave Precision 13 Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.000.000.000.001.00

Day 9 - 1.0 easy mile

420 stairs

Donated plasma.

Mizuno Wave Precision 13 Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 207.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.000.000.000.001.00

Day 8 - 1.0 easy mile. Wanted to do more but that's all I had time for.

Mizuno Wave Precision 13 Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 207.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.000.002.00

Day 7 - 2.0 easy miles.

Core

Mizuno Wave Precision 13 Miles: 2.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 207.80
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00
Mizuno Wave Precision 13 Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 207.27
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