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Location:

Roy,UT,

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Personal Records

  • 5k - 2008 Utah Human Race 28:41
  • 10k - 2009 Spectrum 10k 58:13
  • Half - 2009 St. George Half 2:12:05
  • Full - 2009 St. George Marathon 5:12:05
  • 7 marathons and counting (SGM 3, Ogden, TOU, UVM 2)

 

Short-Term Running Goals:

In 2016 I plan to continue to get in shape and maybe do some trail races later in the year.

Long-Term Running Goals:

I am currently training to get back into running long distances.  I would really like to do some longer distance trail races in 2016.  I am currently trying to lose weight and my goal is to weigh between 170 and 175.

Personal:

In 2015 I was diagnosed with Social Anxiety Disorder. This explains why I'm so awkward. :)

Favorite Blogs:

Miles:This week: 4.30 Month: 7.75 Year: 322.99
Asics Gel Nimbus 12 (wt/bl) Lifetime Miles: 724.62
Mizuno Wave Cabrakan (orange) Lifetime Miles: 81.70
Nike Free (grey/blue) Lifetime Miles: 25.00
Nike Free (red/blck) Lifetime Miles: 41.00
Under Armour (micro G Split CG) Lifetime Miles: 14.50
Mizuno Wave Precision Lifetime Miles: 397.60
Asics Nimbus 13/green Lifetime Miles: 136.50
Mizuno Wave Precision 13 Lifetime Miles: 907.79
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.000.000.000.001.00

Day 80 - it was such a busy day today. I woke up this mornin with a migraine and after taking something for it, I slept it off until 11:30. Then I needed to head to target for a prescription. immediately following target, it was time for my plasma donation appointmen. By the time That was Over, it was time to head to work. At 11:30 tonight I remembered I had not done my one one mile run, so I headed outside and battle the arctic winds and got it done. Whew. Brrrr. The streak lives on!!!

Mizuno Wave Precision 13 Miles: 1.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 79 - 1.1 mile run

Mizuno Wave Precision 13 Miles: 1.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 78 - 1.1

Mizuno Wave Precision 13 Miles: 1.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 77 - 1.1 mile run

Mizuno Wave Precision 13 Miles: 1.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.300.000.000.000.004.30
Mizuno Wave Precision 13 Miles: 4.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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